I’m on the last notch of the belt I bought because I was too fat for my old belt.
Additionally, I wore the European large shirt I’ve been largely avoiding since buying it without trying it on.
My gut has reached the point where you can’t tell it exists if my shirt isn’t tucked in.
But, per the scale, I haven’t lost any weight. I’m assuming the fat has left my midsection and has become muscle elsewhere. I mean, I walk at least five miles each day and average 20 flights of stairs.
I’m almost at shirtless confidence. If I stay 180-something with a flat stomach, I’ll take it. I don’t need abs. And abs were not a goal, especially since this is all me not exerting myself more than normal.
But now I contemplate the gym …