because i’m too tired to go to bed

There was  a long period when I didn’t go to the doctor. When I fell off my bicycle back in 2009 and my insurance company didn’t cover it partially because of a mistake on my part, I didn’t have insurance for the next 2½ years and then didn’t go to a doctor again until 2016 because I had fallen out of the habit.

Yesterday, other than being my mom’s first visit to Richmond since I moved into my new place (that I wish I didn’t have to move out of in April 2018, but my dog seriously needs a yard), was my third checkup since December. My new doctor wanted to get a baseline of my vitals because it had been so long. And because I was fat.

She commended me for my weight loss so far. Although I have been laden with various layers of winter clothing each time I was on the scale at her office, I’ve lost more weight by her measure, but I weigh more than what my scale says. She wants me to lose 10 more pounds — to which I said something along the lines of I will once I come there when it’s above 52 degrees.

She gave me six months.

If I’m in the lower 170s with clothes on by October, I only need to see her once a year.

She’s giving me six months to get within 10 pounds of my goal for June.


I dug out the belts I had to abandon two years ago because I outgrew them. The last notch on my fat belt is equivalent to the first notch on my skinny belts.

Now I’m really considering actually exerting myself.

{If anyone wants to encourage me in exerting myself [as long as it doesn’t involve running (at the moment)], I’m available most mornings between 10 a.m. and 2 p.m.}

I had been waiting a long time to use the hierarchy of parenthesis.

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